Nettle
Although you may wince at the thought of a stinging nettle, there are many benefits to drinking nettle tea! BBC Good Foods does a really good article on all the health benefits here, but the highlights are the fact its anti-inflammatory, has been found to help body functions, and is a great source of important vitamins.
This earthy flavoured brew is great morning, noon, or night as it is naturally caffeine free, and can be enjoyed on its own, as part of a tea blend, or as it is pure nettle, as part of a culinary dish.
Caffeine free.
Brewing instructions: 2g/3g per cup (1 teaspoon/ 1 and a bit teaspoons) per cup. Pour over boiling water and let stew for 3-5 minutes. Best without milk!
Although you may wince at the thought of a stinging nettle, there are many benefits to drinking nettle tea! BBC Good Foods does a really good article on all the health benefits here, but the highlights are the fact its anti-inflammatory, has been found to help body functions, and is a great source of important vitamins.
This earthy flavoured brew is great morning, noon, or night as it is naturally caffeine free, and can be enjoyed on its own, as part of a tea blend, or as it is pure nettle, as part of a culinary dish.
Caffeine free.
Brewing instructions: 2g/3g per cup (1 teaspoon/ 1 and a bit teaspoons) per cup. Pour over boiling water and let stew for 3-5 minutes. Best without milk!
Although you may wince at the thought of a stinging nettle, there are many benefits to drinking nettle tea! BBC Good Foods does a really good article on all the health benefits here, but the highlights are the fact its anti-inflammatory, has been found to help body functions, and is a great source of important vitamins.
This earthy flavoured brew is great morning, noon, or night as it is naturally caffeine free, and can be enjoyed on its own, as part of a tea blend, or as it is pure nettle, as part of a culinary dish.
Caffeine free.
Brewing instructions: 2g/3g per cup (1 teaspoon/ 1 and a bit teaspoons) per cup. Pour over boiling water and let stew for 3-5 minutes. Best without milk!