Lavender
Another ingredient used to help induce sleep, lavender is a great way to unwind at the end of a long day.
Caffeine free.
Brewing instructions: 2g/3g per cup (1 teaspoon/ 1 and a bit teaspoons) per cup. Pour over 90°C water and let stew for 3-5 minutes. Best without milk!
Another ingredient used to help induce sleep, lavender is a great way to unwind at the end of a long day.
Caffeine free.
Brewing instructions: 2g/3g per cup (1 teaspoon/ 1 and a bit teaspoons) per cup. Pour over 90°C water and let stew for 3-5 minutes. Best without milk!
Another ingredient used to help induce sleep, lavender is a great way to unwind at the end of a long day.
Caffeine free.
Brewing instructions: 2g/3g per cup (1 teaspoon/ 1 and a bit teaspoons) per cup. Pour over 90°C water and let stew for 3-5 minutes. Best without milk!